Redditch Self Defence

Counselling – Life Coaching – Anxiety Support – Victim Support 

I am  Qualified Level 4 Counselor  and have Decades of experience in dealing with anxiety related issues and Victims i offer an affordable  service . I also have many years experience in dealing with young people engaging in unhealthy lifestyle choices or Crime.

I have also provided support for many Victims and witnesses of violent  crime .

I use the The person-centred approach which is a humanistic, 

non-directive therapy that empowers clients to explore their feelings and 

achieve personal growth through a supportive, empathetic therapeutic 

relationships.

Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships.  We can help support you if you suffer from Anxiety at affordable costs .

£30.00 per session

I am a registered Domestic Abuse Champion with the Worcestershire Community Trust .

Level 4 Qualified Counsellor  with the Complimentary Medical Association.

MENTAL WELLBEING IN SPORT level 2

CALM Pledge     We at Redditch Self-defence are committed to promoting equality, inclusiveness and anti-stigma around mental health by ensuring our
club is:

Caring – we encourage an environment which displays kindness and